Occlusion training is applicable for those who are unable to sustain high loads due to joint pain, postoperative patients, cardiac rehabilitation, athletes who are unloading, and astronauts.
occlusion training involves restricting blood flow to a muscle group. while this may seem dangerous, the goal isnx27t to cut off the blood supply completely that would be stupid. the idea is to slow down the rate at which blood returns from the muscles to the heart.
occlusion training involves completely stopping blood flow into an extremity for substantial periods of time. it can damage tissue distal below to the occlusion. completely occluding a limb for a substantial periodof time increases the risk of blood clots in veins. deep venous thromboses dvts can lead to pulmonary emboli, which can be ...
although the research has yet to define populations in which occlusion training is dangerous, we postulate that those with endothelial dysfunction should not use occlusion training because of the reduction in blood flow.
occlusion training is a form of strength training in . which the blood flow to and from the active muscles is decreased by a tight tourniquet. the decreased blood flow causes the exercised muscles to exhaust themselves much more quickly which causes a stronger training stimulus to these muscles than without this band.

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